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Melatonin Time Release 3 mg Helps Establish Normal Sleep Patterns 100% Vegetarian Natrol Melatonin supports healthy sleep patterns with a special time release formula. The body naturally releases melatonin in response to changes in light with melatonin levels rising at night. It is in this way that melatonin helps promote sleep. FAQ About Melatonin Is Melatonin derived from animals? It is synthetic. No animal products are used. What is the recommended dosage? Anywhere from 1-3mg. If you want to take more, consult your Physician. How long will it take to dissolve? About 30 minutes. What is the purity of the product? It is 100% pure. Is frequent urination a side effect? Side effects maybe grogginess in the morning and headache, which can be eliminated by lowering the dosage. Over what period of time is the timed release formula released? Over a period of 2-4 hours. The regular Melatonin tablets are released in 45 minutes. Supplement Facts Serving Size: 1 Tablet Servings Per Container: 60 Ingredient Amt Per Serving % Daily Value Calcium (as Calcium Sulfate) 63 mg 6% Melatonin 3 mg Other Ingredients: Time Release Agent (Hydrogenated Vegetable Oil), Stearic Acid, Silica, Magnesium Stearate, Cellulose Gum. NO Yeast, Wheat, Corn, Milk, Egg, Soy, Glutens, Artificial Colors or Flavors, or Preservatives. Recommended Daily Dosage: Take 1 Melatonin tablet 20 minutes before bedtime. Other Information: Store in a cool, dry place. Keep out of the reach of children. Warning: If you are under medical supervision or using any tranquilizers or sedatives seek the advice of your health practioner prior to using. Consult your physician before using if you have an autoimmune condition, depressive disorder or are a pregnant/lactating woman. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle.

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