Vitamins and Supplements

Melatonin 1mg Help Establish Normal Sleep Patterns 100% Vegetarian Natrol Melatonin supports healthy sleep patterns. The body naturally releases Melatonin in response to changes in light, with melatonin levels rising at night. It is in this way that melatonin helps promote sleep. FAQ About Melatonin Is Melatonin derived from animals? It is synthetic. No animal products are used. What is the recommended dosage? Anywhere from 1-3mg. If you want to take more, consult your Physician. How long will it take to dissolve? About 30 minutes. What is the purity of the product? It is 100% pure. Is frequent urination a side effect? Side effects maybe grogginess in the morning and headache, which can be eliminated by lowering the dosage. Supplement Facts Serving Size: 1 Tablet Ingredient Amt Per Serving % Daily Value Calcium (as Dicalcium Phosphate) 28 mg 3% Phosphorous (as Dicalcium Phosphate) 20 mg 20% Melatonin 1 mg Other Ingredients: Cellulose, Stearic Acid, Cellulose Gum, Silica, Magnesium Stearate. NO Yeast, Wheat, Corn, Milk, Egg, Soy, Glutens, Artificial Colors or Flavors, Added Sugar, Starch or Preservatives. Recommended Daily Dosage: Take 1 Melatonin tablet 20 minutes before bedtime. Other Information: STORE IN A COOL DRY PLACE. KEEP OUT OF REACH OF CHILDREN. Warning: If you are under medical supervision or using any tranquilizers or sedatives seek the advice of your health practioner prior to using. Consult your physician before using if you have an autoimmune condition, depressive disorder or are pregnant or lactating. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle.