Vitamins and Supplements

L-Theanine Helps Reduce Anxiety L-Theanine 200 mg Tablets and Capsules L-Theanine is a unique amino acid found almost exclusively in the tea plant (Camellia sinensis) and is the primary ingredient contributing to the unusual taste of green tea. Animal studies have shown that L-theanine crosses the blood brain barrier, increases dopamine and GABA levels in the brain, and inhibits the stimulatory properties of caffeine. Human studies have shown that taking L-theanine results in the emission of brain waves associated with a state of relaxation. Supplement Facts for capsules Serving Size: 1 capsule Amount %DV L-Theanine 200 mg Other Ingredients: dibasic calcium phosphate, gelatin (capsule), colloidal silicon dioxide, and magnesium stearate. Warning: Not for use by pregnant or breastfeeding women, infants or children. Suggested Use: Take one L-Theanine capsule, one to two times daily, with a glass of water. Source Naturals L-Theanine is suitable for HYPOALLERGENIC: contains no yeast, dairy, egg, gluten, corn, soy, or wheat, Contains no sugar, starch, salt, preservatives, or artificial color, flavor, or fragrance.