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Lower-risk treatment for obesity, PMS, others.

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- For weekend warriors, serious athletes, and everyone who wants to perform at their maximum all day, every day- Subjects covered include energy charging with carbohydrate, eating for competing, refueling hints, menu plans, and case studies

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- Shows how to reduce one's risks of the Metabolic Syndrome and heart attack and disease, still the leading causes of death in the United States- Includes a 7-day, low-fat, low-GI meal plan for heart health, a healthy-heart pantry checklist, and the glycemic index values, fat, and carbohydrate content for over 300 foods and drinks- More than 1.5 million copies of Glucose Revolution titles sold worldwide

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This must-have companion to Dr. Atkins/ New Diet Revolution describes a two-week program to jump-start the low-carb lifestyle, with easy-to-follow menus and delicious recipes. Original.

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This complete updated and revised shopper's guide can help the millions of people on Sugar Busters! find the food that best complement the Sugar Busters! lifestyle. Original.

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Doctors say that healthy eating habits should start at an early age, but planning a healthy diet that children will eat and enjoy can be a challenging task for parents. In this handy pocket guide, the world's leading experts on the glycemic index (GI)-a ranking of foods according to the rate at which their carbohydrate contents are digested and absorbed-clearly explain how parents can use it to improve and maintain the overall nutrition and health of their children. These authors of the New York Times bestseller The New Glucose Revolution describe which types of carbohydrates are best for children, shows how foods with low GI values can help guide important dieting decisions, and provides menus that even the pickiest eaters will love. With an accessible alphabetical listing of the glycemic index values, fat, and carbohydrate content of over 800 foods and drinks addressed to parents of children of all ages, The New Glucose Revolution Pocket Guide to Healthy Kids will help them lay the foundation for a healthy future.

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This all new edition has updates and new material including new case histories and follow ups to show how people are still succeeding on the Sugar Busters plan, plus a new introduction.

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Have the holidays left you with too-tight pants? Is there a dress you need to squeeze into for next week''s special occasion? Are you planning on putting on a bathing suit anytime soon? If you want to crash off pounds fast--before you start on that long term eating plan-- The New Cabbage Soup Diet is for you. Featured in Cosmopolitan magazine and USA Today, The Cabbage Soup Diet has been a word-of-mouth phenomenon. This revised and updated edition for healthier, safe weight loss contains true stories from a number of successful Cabbage-Soup dieters, so that readers can find out what worked for them and what didn''t.

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Tabla de Calorias

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This handy pocket companion to the #1 New York Times bestseller Dr. Atkins' New Diet Revolution gives shoppers indispensable tips and guidelines for successfully stocking a low-carb kitchen. Original./05.

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The Drinking Man's Diet

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Dr. Sears offers a tour of the top 100 Zone foods, providing capsule summaries of their nutritional benefits, along with delicious recipes and Zone Food Block information for each food item. Reissue.

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