Bowel Buddy Bran Wafers are conveniently packaged in individual 2-wafer packages to guarantee freshness.

Eat two delicious Bowel Buddy Bran Wafers once a day, to provide insoluble fiber in your diet. Be sure to drink plenty of water and eat plenty of soluble fiber as well. Soluble fiber is found in fruits, vegetables, beans, legumes and whole wheat grains.

Two Bowel Buddy Bran Wafers will supply your body with 8 grams of insoluble fiber that will keep your colon cleaned and regular.

Bowel Buddy Bran Wafers are produced from a special whole-wheat bran grown in Western Canada.