Sports Nutrition

Fatty acid supplements help to build muscle

Introduction. If you’re a serious sportsperson, regardless of your sport, having a fit and healthy body will essential to your success in that sport, be it as amateur or professional performer. One aspect of having that fit and healthy body is developing your body frame through bodybuilding techniques, which might also include using body building [...]

Diabetes Nerve Damage

Reducing the risk of nerve damage in type II diabetes

Introduction. A long term complication associated with diabetes is nerve damage. Correctly known as diabetic neuropathy it causes the progressive loss of feeling and pain in the limbs of diabetics. It is believed that this nervous condition brought on by diabetes is due to free radicals damaging the nerve cells, which in turn arises due [...]